Two Citrucel caplets have… You may be surprised. A single scoop of regular Citrucel powder contains 60 calories, 17g of carbohydrate and 2g of fiber. Sugar-free Citrucel powder contains 24 calories, 8g carbohydrate, and 2g fiber.

Fiber supplements can be taken regularly over a long period of time. Fiber can be classified as either soluble or insoluble. Citrucel caplets (methylcellulose), which is mostly insoluble fibers, are non fermentable and less likely to cause gas or bloating. Psyllium Husk (Metamucil, Konsyl), is rich in both insoluble and soluble fiber.

What is Citrucel caplets main ingredient? Active Ingredients (in each rounded tablespoon of Citrucel): Methylcellulose (a natural and artificial fiber that is non-allergenic) 2g – Bulkforming fiber laxative. Inactive Ingredients : Aspartame, dibasic Calcium Phosphate, FD&C Yellow #6 lake, Malic Acid, Maltodextrin.

So, which powder Citrucel caplets is better?

One gram of methylcellulose is contained in each two-caplet Citrucel dose. This is equivalent to 2 grams of Citrucel per rounded tablespoon of powder. These easy-to-swallow caps contain the same great Citrucel powder fiber and won’t produce excess gas as other products.

Can you take Citrucel every single day?

Citrucel should be taken between 1 and 3 times daily. Follow Kims Seafood the instructions on the label or as directed by your doctor. Use the recommended dosage and do not exceed it. Use too much of a laxative can cause damage to your nerves, muscles, and tissues.

Can Citrucel Caplets make constipation worse?

Fiber supplements like Metamucil, Citrucel caplets or other psyllium products are often helpful. However, sometimes they can worsen constipation. Another way to improve your bowel movements is with enemas. You feel pain during or after bowel movements.