Chiropractic care in Georgia is frequently used for the effective management as well as prevention of headaches. It includes multiple exercises involving spinal manipulation, massage and a variety of active and passive physical activities.
Chiropractic treatments are quite popular, and with the passage of time, we have more and more evidence to back it. Research from the JMPT (Journal of Manipulative & Physiological Therapeutics) in 2014 has found that the methods of chiropractic care specialists in Tucker are useful in treating chronic and acute neck pain.
This study also highlights a number of instances on which these treatments have used a multimodal approach to treat neck pains. In another study by the JPMT in 2011 has revealed that chiropractic care is useful for cervicogenic headaches and migraines. Apart from that, a scientific literature review also evaluated the regular chiropractor sessions can effectively treat headaches and migraines.
As the evidence about the efficacy of chiropractic care from Tucker, GA clinicians to treat headaches grows, medical experts and chiropractors have introduced guidelines regarding the chiropractic treatments. Backing these guidelines, an array of further research studies are on the way as well.
1. Treating Cervicogenic Headaches
These headaches begin with pain on one side of your head, starts from the back and moves to the front. In most cases, it also accompanies arm or shoulder pain on the same side. These headaches stem from any underlying neck issue, and an injury can also trigger them. Medication doesn’t tend to improve these pains, and for this reason, experts recommend chiropractic care and spinal manipulation to treat them.
The chiropractic options available to explore here include:
Spinal Manipulation
A well-trained healthcare provider or chiropractor applies this technique by using his/her hands or a special device for the application of controlled force on a particular joint in your spine. You will hear a popping sound when s/he does it, and it’s natural. The area of focus here is the cervical spine.
There are some adverse effects associated with this technique, but most of them are short-lived or mild. Some serious risks directly linked with this manipulation are:
- Bleeding
- Stroke
- Nerve compression
- Disc herniation
Joint Mobilization
Another chiropractic care method is joint mobilization to treat cervicogenic headaches. This therapy involves the passive joint movement to improve their motion and reduce pain.
Deep Flexion of the Neck
This therapy involves an active movement of your joints and muscles as per the guidance of your chiropractor. The goal here is to stretch the deep neck muscles that provide support to your neck.
These are the exercises in which you lie down flat on the floor before you start your chin tucks and head nodding. The muscle contractions here tend to last for intervals of about ten seconds and then rest of 10 seconds for a total of 15 sets.
2. Treating Migraines
Migraines fall in the category of headaches as well as some other symptoms like nausea and dizziness. Chiropractic care is not the recommended choices to treat migraine issues. But it doesn’t mean that all chiropractic therapies are useless. Suitable therapies for treating migraines include the following:
Neuromuscular massage
It is a type of massage that emphasizes on different trigger points. The areas for these trigger points may include the neck, back, shoulders, and head.
Multidisciplinary Interventional Care
The approach of interventional care joins different exercises associated with physical therapy, stress management, relaxation, as well as dietary counseling. This method is efficient in reducing migraines and their frequency, intensity, and duration.
3. Treating Tension Headaches
These headaches are quite common and can result due to prolonged muscle tension in the neck, head, and shoulders. You can treat these headaches with over the counter medication as well.
Spinal manipulation is not the ideal technique to treat these headaches, but a modified version does get you the results that you need.
Craniocervical (low-load) mobilization
This practice also involves the application of a force, but it is a gentler one as compared to spinal manipulation. Your care provider will apply this force to your neck joints to improve the rhythmic movement of all the cervical segments. Most of the times, stretching also becomes part of this practice.
Chiropractic care Tucker, GA is the use of different practices and techniques to work on the pain issue. Your chiropractor will use a different technique to work out, which is the most effective. This means that it will require a good amount of persistence and patience from your side.
If you are looking for the CAM or complementary and alternative therapies, then you need to consult your chiropractor or healthcare provider first. Chiropractic care will take some time to show positive results.